Hi! My name is Shereen.
I am a daughter, I am a mother, I am a friend. My desire most in this life is to be a healer. This desire comes from knowing what it is like to feel drained of energy, in constant pain, having difficulty getting out of bed, and worst of all with brain fog so bad the simplest tasks were impossible.
As a stay at home mom at the time that I was experiencing these symptoms, there were no breaks. I was on demand constantly night or day depending on what was needed. Practices, lunches, groceries, doctor’s visits, colds, laundry, dinners, games, social calendars, house maintenance, all demanded the energy I didn’t have.
Despite what I was feeling I had to push through to
get done what was needed.
The combination of demand and lack of energy perpetuated me to feel like a failure. Made me question my capacity as a person. Soon negative self-talk, and feelings of inadequacy made me feel even worse catapulting me into further stress and breakdown of my brain and body.
I was desperate to get to the bottom of my invisible but very real state of pain, fogginess and fatigue. This put me on a track towards finding holistic health practitioners, because the many primary care visits left me wanting. I had no clear answers of why I was feeling this way, and instead I was left looking at a few prescriptions in my hand that my gut told me was not what I needed.
I found solace in being heard by alternative medicine. For once I was being listened to and my experience validated and acknowledged. It was REAL and it wasn’t all in my head!
There is something to be said about the healing powers of mind-body medicine when all aspects of person’s existence are taken into consideration mind, body, and spirit. All the different aspects comprise a person and when one is out of balance so are the others.
This journey was my path back to health
It is what lead me to become a Board Certified Holistic Nutritionist (BCHN ™).
Now that I can help others who are going through the same thing. I always wanted to be a healer, now I know that a healer comes in many forms.
You see you can heal, get your energy back, and feel better. With the right care and support, your brain fog can go away.
Bachelors: BA Kinesiology: Health and Human Performance from St. Mary’s College
Masters: MA Holistic Health Education with Specialty in Holistic Nutrition & Certification in Holistic Health Coaching @ John F. Kennedy University
NANP: Board Certified Holistic Nutritionist ™
Moving the Human Spirit: Certified Trauma Informed Coach
Mastering Brain Chemisty Certificate, 2019. | Dr. Kharazzian